Two girls, one with Down syndrome, hug and rejoice on the sports field.
The disabled are not automatically sick; they just need a supportive environment to help them develop their potential. © unsplash+

Mental health is a crucial component of well-being for all people. The World Health Organization (WHO) defines mental health as “a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn and work well, and contribute to their community.”

But what about people who have difficulty coping with the “normal stresses of life” or who, due to severe intellectual limitations, cannot “work well” in the conventional sense? Does it automatically mean that someone who is challenged by our concept of time or is unable to look after themselves on their own is mentally ill?

A deficit in theory and practice

“The WHO and other habitual mental health definitions are worded in such a way that people with intellectual disabilities (ID) by default cannot be considered mentally healthy,” so runs the criticism levelled by Vienna-based psychologist Elisabeth Zeilinger. This is not only a flawed conclusion – because, like all people, individuals with ID can be mentally healthy or mentally ill – but the conceptual vacuum also entails systematic discrimination. “How are we supposed to develop high-quality and appropriate strategies to promote mental health or prevent mental illness for this target group, if we don't even know what mental health means in their context?”

The lack of concepts was the motivation for the FWF-funded research project “Mental Health in People with Intellectual Disabilities, in which Zeilinger aims to develop the basis for a new definition for the target group.

What does ID mean?

People with an intelligence quotient (IQ) below 70 are considered “intellectually disabled”. The condition exists usually from birth, or before adulthood at any rate. The IQ is only one criterion, however. There are also severe limitations in everyday skills. Those affected may find it more difficult to communicate or are unable to take care of themselves adequately, for example, by doing household chores such as washing, cleaning, or shopping.

The well-known Down syndrome is often quoted as an example of intellectual disability – but unlike Down syndrome, which is a chromosomal dysfunction, the causes of ID are unknown in most cases.

An inclusive multi-method project

The redefinition should not only be scientifically sound, but also inclusive: specifically taking into account people with ID. That is why it was important to Zeilinger to involve people affected in the basic research project from the outset. Four individuals with intellectual disabilities were and are involved as co-researchers at every stage, from developing the questionnaires and materials for the focus groups to the discussion rounds to data analysis and the evaluation of the final outcomes.

“For us, academic knowledge and the life experience of those affected have the same significance,” emphasizes Zeilinger. “Only when we know their perspective can we ensure that our definition truly reflects their needs and perspectives.”

Workshop with several participants, including people with disabilities
How can people who have trouble coping with everyday life be made to feel integrated and mentally healthy? In this inclusive project, disabled individuals are working together with researchers to find answers to this question. © Zeilinger Lab/Uni Wien

Participation as a methodological challenge

In methodological terms, this presented something of a challenge. “In order to be understood by everyone, we had to get creative together with our consultants – and start by developing appropriate material,” notes Zeilinger. She opted for universal design, texts in simple language, and easy-to-understand images.

In order to sift out the issues that are considered particularly important for the mental health of the target group – including housing, work, adequate support, or mobility – the team designed large, illustrated puzzle pieces that could be physically moved around and rearranged during the discussion rounds. For the evaluation they employed a simple rating scale with green check marks, red crosses, and a star scale. Since there is great international interest in participatory approaches, the team’s methodological work will be presented in detail in a separate publication.

Consensus building with Delphi studies

Delphi studies are an effective tool for reaching a common understanding and consensus among experts on a topic for which there is only a limited amount of existing research. The process involves several stages. In a first step, the individual knowledge of the experts is collected, with all perspectives being given equal weight. The collected issues are then weighted by the participants in several rounds.

In Zeilinger's project, 37 mental health experts – mental health professionals and professional caregivers – as well as 23 “experts in their own right,” i.e., people with ID, participated in the first round. “As far as I know, this was the first Delphi study in which the same questionnaire was used for both experts with and those without ID,” Zeilinger is pleased to report.

What is important to those affected

The Delphi study revealed gradual differences in the assessments of the expert groups: professionals without ID tended to focus more on deficits and the various support needs. People with ID, on the other hand, who display “a very nuanced perception,” consider developing their own skills and competencies in a supportive environment to be particularly important for their mental health. This includes basic skills such as reading, writing and doing sums, social skills (“responding well in social situations”), and mobility (“being able to take a bus ride alone “).

“People with ID definitely want support – but without being patronized,” Zeilinger points out. Other important desiderata are a good living environment where it is possible to “occasionally be alone” and physical health: “If my body isn't well, I'm not well either.”

According to Zeilinger, the WHO definition is applicable in many respects. However, experts with ID hardly mentioned points such as “working well” or “contributing to the community.” This is probably due to their social environment: since many people with ID work in sheltered workshops without pay, they are not even aware of the possibility.

A contribution to health equity

At this point, the findings are the conceptual groundwork for a definition that Zeilinger hopes will be internationally valid and contribute to greater health equity. “Health equity means adapting health promotion and care to the needs of people with ID.” Incidentally, this would also be in line with the UN Convention on the Rights of Persons with Disabilities, which calls for equal health standards for all, and which Austria is currently implementing only to a very insufficient level.

About the project

Current definitions of mental health are formulated in such a way that people with an IQ below 70 and limitations in everyday skills cannot be considered mentally healthy. Psychologist and scientist Elisabeth Zeilinger wants to remedy this serious theoretical shortcoming. Together with those affected, she is working on the foundations for a tailor-made, inclusive definition of mental health for people with intellectual disabilities.